I had an entertaining evening last night so I was late for my first day of Palates. I'm soar! It's just starting to kick in.
I decided to do this class because a friend of mine is the trainer, and I need to have energy and strength to deal with our life. So hopefully I can continue it through the session, and continue on my road to a healthier life.
10/9/09 addition: I'm sore in places I didn't know I had!!!!!