Yesterday Brett went to the Gym early in the morning. He came into the bedroom beaming. He passed his level 6 testing. He was exhausted and starving, but he was so excited. He had to work hard, and it was more then he thought he could handle. But, he did complete it. Good job Babe!
I started over again. My body isn't as resilient as Bretts and I quite going for a while. I figure the point is I returned. I passed my level 1 testing. It wasn't to painful, but it was a challenge.
1 minute squat, block run (I did it in 10:18. No running for me, just a brisk walk), band 3 arm combo, 1 minute plank, 20 hop-touch-reach without stopping.