Wednesday, August 1, 2012


Tonight was tough. Wednesday's always seem to be. Jumping pull-ups 10x2, D-bell clean and press, 10x2 each, 20 leg lifts, RIP fork 30 each, RIP shovel 30 each, tire hop touch and reach 20, 1st street run, battle rope 30 seconds, flip tractor tire once.

Of course that was just what I got done. The picture was what I was supposed to try to get done. :)

No comments: