The Lutz Family Fun Page
Duncan's Youtube Channel
Thursday, May 10, 2012
The crazy stuff we do at the gym.
Tires, TRX, ropes, bars, balls. All crazy but I'm sore in places I didn't know you could be. Here is a workout with the heavy rope.
We only did the very first one, but my shoulders are killing. Which in turn is giving me a headache. Nice....
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