We've talked about coping skills, and happy thoughts. Today we talked about physical cues. We drew some pictures of our physical cues and the things that they might mean. Tori drew pictures of her gritting her teeth and clenching her fists. She also put down eating. I advised her she also stomps her feet.
Me being the Mom, and having more time to understand my physical cues had a messier drawing. She thought it looked pretty funny.
Hopefully I can help her along her path better. I think she has decided that I might know what I'm talking about, sometimes.